Embrace the warmth of summer solstice. In this moving and fluid session, we'll draw inspiration from the season's energy, celebrating the light that surrounds us. Through energizing sequences, we'll invite you to enter the flow and connect with your inner vitality. As we move, let us find inspiration in every breath and every pose, guiding us towards a sense of lightness and joy. Following our dynamic practice, we'll transition into an elongated meditation, grounding ourselves as we honor the longest day of the year.
