SUMMER EVENING MAT PILATES SESSION WITH MEGAN

Mat Pilates With Megan

This Mat-based Pilates class is an all-levels practice designed to lengthen and strengthen the body with a focus on stability, posture, breath and flexibility. Each class will work to balance all muscle groups with an emphasis on challenging the core muscles with each movement. In addition, Mat Pilates will help you feel aligned, rejuvenated and connected to your breath and body.  Bring a mat or we have some to borrow.
Evening Sessions:
Monday & Wednesday Evenings
Mondays at Camas Community Center, Wednesdays at Lacamas Lake Lodge

$50 - 4 classes (can only be used in the session you register for)
$90 - 8 classes 
$15 drop in
5:30PM – 6:15PM
Wednesdays: Lacamas Lake Lodge, 227 NE Lake Road

Mondays: Camas Community Center, 1718 SE 7th Ave.

REGISTRATION LINK COMING SOON
Call 360-834-5307 with any questions.