FREE WOMEN'S SELF DEFENSE CLINIC
FREE WOMEN'S SELF DEFENSE CLINIC
Call 360-834-5307 or email tconnolly@cityofcamas.us to register. Or online here.
Learn in-depth self-defense skills, including powerful strikes from any position. We will focus on empowering individuals with the knowledge and skills to enhance personal safety and prevent or respond to potential threats. This class will include techniques for situational awareness, verbal de-escalation, and physical self-defense strategies.
All fitness levels welcome but be prepared for some light physical activity.
Dress in stretchy, comfortable clothes.
Wednesday, February 4
7:00pm - 8:30pm
REGISTER HERE
Ages: 16 years & up, Ages 13 - 15 with an adult
Location: Lacamas Lake Lodge, 227 NE Lake Rd
Instructor: Sifu Paco of Camas Tai Chi & Kung Fu
Cost: FREE thanks to a generous donation from the Camas Parks Foundation
Contact Information
Camas Parks & Recreation
227 NE Lake Road
Camas, WA. 98607
Phone: 360.834.5307
Fax: 360.817.1545
Email
Mailing Address
616 NE 4th Avenue
Camas, WA. 98607
Office Hours
8:00 a.m. to 5:00 p.m.
Monday through Friday
Excluding holidays
